What is the Doc N' Roll?
The Doc N' Roll is the world's first standing foam roller. It allows you to use your own bodyweight as leverage to work out, and release, ALL of your own muscle knots and kinks! It comes with a full body muscle release program. It’s unique design makes it the only piece of equipment that enables the effective release of each and every muscle group!
Be your own therapist with the Doc N' Roll!
The Doc N' Roll allows you to use your bodyweight as leverage so that you can control the amount of pressure applied. This enables the precise treatment of specific muscle groups. This advantage allows a deeper muscle release and enhances results.
*Photo: Hamstring Release
Full body treatment program
The full body muscle release program employs techniques you can use to release your own knots in each and every part of your body. The Doc N Roll can help to relieve pain in your neck, back, arms, legs, and everything in between. The Doc N Roll helps you get the relief you have been longing for, and you don't even have to leave your home or office!
*Photo: Groin/Adductor Release
Self therapeutic muscle release
Using the Doc N Roll will allow you to give yourself a deep therapeutic muscle release that will increase blood flow and break up scar tissue. It also helps to improve your overall flexibility. This is ideal for active recovery and injury prevention which is crucial for athletic longevity.
*Photo: Piriformis/Hip Capsule Stretch (left) & Hamstring Stretch (right)
Self treatment benefits
The Doc N Roll allows you to treat yourself at your home or office which helps you feel better faster and saves the time and money you would have to spend on treatment. Now your whole body feels better more often, and you have more time and money to spend!
*Photo: Piriformis/Hip Capsule Stretch
The Doc N Roll is flexible, foldable, and easily portable. It has an adjustable height so everyone can use it, and it is collapsible for easy storage and transport.
*Photo: Hip Flexor Stretch (left) & Groin/Adductor Release
Durable therapeutic device
The Doc N Roll is made from aluminum alloy so it is light weight. It is under 10 pounds! It is also durable. It has been tested to handle weight up to 600 pounds! The Doc N Roll can handle heavy loads and treatment for years to come.
*Photo: IT Band Release
Revolutionary self treatment
Traditional foam rollers do not allow you to treat as many places on the your body as effectively as the Doc N Roll. Have you tried rolling out your hamstrings or shins? It doesn’t work. Plus, you will have to get down on the floor. Is it really a good idea to roll around on the floor anyway? Is that floor clean? Do you know where all those shoes have been? Treat yourself more, and get up off the floor, when you treat yourself with the Doc N Roll!
Kori Carter, Jordan Athlete, Track & Field
"The Doc N’ Roll is a great device to get solid deep tissue work on all major muscle groups. The perfect addition to any athlete’s recovery program!"
Christopher Richardson, Exec. VP of USATF So Cal & Director of Track/Field/XC at Cerritos College
"The Doc N Roll is everything I wanted as an athlete and need as a coach. I can see the Doc N Roll being a major contributor to track side therapy. “
Gabe Rangel, Master Trainer/General Manager Unbreakable Performance, Hollywood, CA
"The DNR allows me to have my athletes foam roll between sets without having to get down on the ground. Get off the ground!"
-AJ McKee, Professional MMA fighter/Bellator
"I’m hooked on the Doc N Roll! After using it for the first time I was sold!"
-Felix Sanchez, Two-Time Olympic Champion, 400m Hurdles/Dominican Republic
"The Doc N Roll picks up the slack where the typical foam roller falls short!”
Latrina Bolger, Professional Dancer
"The Doc N’ Roll is amazing! It folds up and travels well. As a dancer I have a very physically challenging lifestyle and travel takes a lot out of me. I like that I can incorporate it into my warm up as well as when I just need to get the kinks out!”
Jonathon Lin, Martial Artist
"I practice Tai Chi and Chinese Whoo Shu. I use the Doc N Roll to stretch out my my hamstrings because nothing else allows me the leverage to get into the soft tissue like the Doc N’ Roll.”
Andy Cook, Attorney/Active Senior Citizen
"Its like there’s an itch in your muscle that the DNR gets to scratch and its so much easier to do when I don’t have to get down on the ground.”
Kate Rippel, Athlete & Nutritional Consultant
"As a Cross-fitter, recovery and mobilizing are crucial to my training. I can’t always get in to see a chiropractor or afford a massage. The Doc N’ Roll is great because it holds me over in the meantime. Its just so much more effective than a regular foam roller or any other mobility tools that I’ve worked with.:
The simple truth
The Doc N Roll is a one of a kind therapeutic device will help you to relieve your own pain right in the comfort of your own home, office, or gym. The Doc N Roll is a revolutionary breakthrough for self treatment. Get yours today!