Demonstrations


Click a link below to open a demonstration video.

Lower Body Protocols

Upper Body Protocols
Plantar Fascia. Lower Back Release
Gastrocnemius Release. Lower Back w/attachment
Gastrocnemius Stretch. Upper Back Release (Intrascapular muscle/Thoracic)
Tibialis Anterior Release Neck/Upper Trapezius Release
Quadriceps Release Neck/Upper Release
Quadriceps/Hip Flexor Stretch Neck w/attachment
Hamstring Stretch Psoas Release/Activation
Gluteal Release (Glut Medius/Piriformis) Latissimus Dorsi/Posterior Shoulder Release
IT Band Release Coracobrachialis Release Doc n Roll Demonstration
Hamstring/Abductor Stretch Pec Major Release/Stretch
Biceps Release
Triceps Release
  Wrist Flexor Release